Blog: LightLizard's Lair
by LightLizard

Emotional Alchemy

Making the Choice

Date:   1/24/2009 10:09:53 PM   ( 12 y ) ... viewed 2856 times

In meditation, it is said that one should 'empty one's mind'.
But, what does one 'empty' or 'pour out' from the mind?
Thought? Images? Patterns? Ideas? Problems? How?

The practice asks one to simply sit in a comfortable position, slowly and calmly soften the breath, the gaze, and be still.

What we empty in this practice is emotion. One sits in calm serenity, mindful of nothing, or at the very least, mindful of breath, be it the sensation of air through the nostrils or the gentle expansion and contraction of the belly.

When one has reached a state of 'empty-of-emotions',
it suddenly becomes apparent that in this state of calm we have an almost unlimited access to a wide variety of emotions.
The key to unlocking each emotion lay in the memory. It is simply a matter of conjuring up a past event in your imagination, one that made you happy. Soon enough, you will feel happiness.

So it works for all of our emotions.

Ultimately, we empty our self.

And we awaken at Home, finally.


Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.com

0.156 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (10 of 138):
Re: The Burden of … kimbe… 74 d
Re: The Burden of … kimbe… 3 mon
Re: The Burden of … Patri… 12 mon
Re: The Burden of … Light… 12 y
Re: The Burden of … ruden… 12 y
Re: This is me ven… Light… 12 y
This is me venting… #9977… 12 y
Re: Golden Moments LightL… 12 y
Re: Golden Moments Free2D… 12 y
Re: The Micro of t… Light… 12 y
All Comments (138)

Blog Entries (12 of 116):
Emotional Alchemy  12 y
An Unexpected Gift  12 y
Drum  13 y
Adventures with My Heart  13 y
Conscious Evolution  13 y
Dialysis -The Last Resort  13 y
To be or not....  13 y
Truth  13 y
The Two Realities  14 y
Soothing the Savage Breast....  14 y
The Wisdom of Ignorance  14 y
Where Is Your Heart?  14 y
All Entries (116)

Similar Blogs (10 of 185):
Jungle Safari And R…  by NaturesSprout  155 min
prposting  by Kirik  6 h
Outsourcing  by janebush08  52 h
Buy Mix Fruit Cake …  by giftsvalla  75 h
Avail attractive of…  by ghostrifles01  5 d
Đồng h&#…  by OscarGray  5 d
photo printing cake…  by giftsvalla  6 d
text to speech  by speechmax21  6 d
Buy Black Forest Ca…  by giftsvalla  13 d
David Glowacki Blog  by DavidGlowacki  13 d
All Blogs (1,019)

Back to blog!