Blog: My First Master Cleanse
by johndagasman

Day 1

So excited that I can't sleep. Will I be able to stomach the Salt Water Flush (SFW).

Date:   1/27/2009 1:06:21 AM   ( 14 y ) ... viewed 1771 times

1/25/09 12:33 a.m. Ė Iím still awake watching a movie. Iím feeling a bit nauseated but Iím pretty sure that itís from what I ate yesterday, which was mostly nothing with a big bag of candy at the movies. Iím hoping to go to sleep soon. Iím feeling a bit nervous about the SFW (Salt Water Flush) I have to do in the morning. Iíve read what other people have gone through but just donít know whatís going to happen. I guess weíll see.

5:53 a.m. Ė I woke up at 5 a.m. this morning. I wanted to give the SWF plenty of time to do whatever it was going to do. One of the things that I feared the most was my ability to get down the SFW. It is a vital part of the program and I had read so many blogs of people who were unable to do it. Also in the mornings my gag reflex is so sensitive that Iíve triggered vomiting while brushing my teeth. So I decided to trigger the vomiting myself prior to the flush. I donít know if the SFW just isnít that bad or the vomiting worked but it seems to be no problem. Itís not enjoyable by any means but it is feasible. Next is to make the lemonade.

7:00 a.m. Ė Wow! I decided to use 1/8 tsp of cayenne pepper instead of 1/10 tsp. Thatís a spicy lemonade. Drinking that was definitely not enjoyable. I have to drink at least 5 more, although I want to drink about 10 glasses of the lemonade. The more lemonade the more waste gets dissolved. So weíll see.

4:30 p.m. Ė I just finished my 5th lemonade and having to drink 1 or 2 more. This is going to be a challenge for me. I feel so full of fluids, waterlogged that Iím nauseated just thinking about it. I have to keep looking at the big picture; this is not something Iím going to have to drink every day, just for a short period of time. I can definitely do this, I just need to stay in the right frame of mind.

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