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Day 1
So excited that I can't sleep. Will I be able to stomach the Salt Water Flush (SFW).
Date: 1/27/2009 1:06:21 AM ( 14 y ) ... viewed 1771 times 1/25/09 12:33 a.m. – I’m still awake watching a movie. I’m feeling a bit nauseated but I’m pretty sure that it’s from what I ate yesterday, which was mostly nothing with a big bag of candy at the movies. I’m hoping to go to sleep soon. I’m feeling a bit nervous about the SFW (Salt Water Flush) I have to do in the morning. I’ve read what other people have gone through but just don’t know what’s going to happen. I guess we’ll see.
5:53 a.m. – I woke up at 5 a.m. this morning. I wanted to give the SWF plenty of time to do whatever it was going to do. One of the things that I feared the most was my ability to get down the SFW. It is a vital part of the program and I had read so many blogs of people who were unable to do it. Also in the mornings my gag reflex is so sensitive that I’ve triggered vomiting while brushing my teeth. So I decided to trigger the vomiting myself prior to the flush. I don’t know if the SFW just isn’t that bad or the vomiting worked but it seems to be no problem. It’s not enjoyable by any means but it is feasible. Next is to make the lemonade.
7:00 a.m. – Wow! I decided to use 1/8 tsp of cayenne pepper instead of 1/10 tsp. That’s a spicy lemonade. Drinking that was definitely not enjoyable. I have to drink at least 5 more, although I want to drink about 10 glasses of the lemonade. The more lemonade the more waste gets dissolved. So we’ll see.
4:30 p.m. – I just finished my 5th lemonade and having to drink 1 or 2 more. This is going to be a challenge for me. I feel so full of fluids, waterlogged that I’m nauseated just thinking about it. I have to keep looking at the big picture; this is not something I’m going to have to drink every day, just for a short period of time. I can definitely do this, I just need to stay in the right frame of mind.
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