Blog: My First Master Cleanse
by johndagasman

Day 3

Whoa! That was a close one!

Date:   1/28/2009 10:45:17 AM   ( 14 y ) ... viewed 1711 times

1/27/09 Ė 5:30 a.m. I woke up this morning already feeling the urge to go to the bathroom. I guess thatís a good sign, it shows that thereís stuff to get rid of. The SWF was again no problem. I was able to drink it faster this time. I think a lot has to do with the type of salt. Finely Ground Celtic Sea Salt from Whole Foods, itís awesome. Iíve got a busy morning ahead so Iím up early giving the SWF plenty of time to work. My goal today is to drink 8 glasses of lemonade. I was able to drink 8 glasses yesterday, and Iím looking to have the same if not more.

6:00 p.m. Whoa! That was a close one. I let too much time pass between lemonades and I got pretty hungry, right about the time that I had to make dinner for the boys. I made sure that I made a glass of lemonade before preparing dinner. That saved me because even with just drinking the lemonade I had to tell myself not to sample their dinner, like I do every time. I almost got down on myself for feeling hungry, as if it was a bad thing, then I remembered that cravings are a detox symptom. Iím also feeling a little bit of a headache. Funny that although I feel hungry and have a headache, knowing that they are detox symptoms makes it all ok. In fact it makes it great. Talk about staying in the right frame of mind; that really helps. So far Iíve had 7 glasses of lemonade. At this point Iím shooting for 9.

10:00 p.m. Well I made it to the end of day 3 and I can say that it wasnít nearly as difficult as Iíve heard. Besides the obvious hunger, which was satiated by the lemonade, and some irritability, I think the day went great. I was able to drink 9 glasses of lemonade and right now Iím sipping the herbal tea. Itís a bit late for the tea and I hope that it doesnít have an adverse effect on the morning. I guess Iíll find out in a few hours.

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