Blog: Juice/Water FASTING Daily Progress Log- NEW March 2009
by l1724

Fast- DAY 8 3/23/09

Fast- DAY 8 Juice/Water 3/23/09

Date:   3/23/2009 8:24:52 PM   ( 14 y ) ... viewed 2697 times

Weight- 135.2
Not much in the sign of weight loss today but that doesn't phase me. I've done this enough times to know I have a few "stalls" or plateaus or whatever you want to call it. If I stick with the plan, though, it always pays off. Have gone down a pant size so far so that's good and I feel much better now too. I'm almost at day 9 which is where I stopped the last fast I did about 3 or 4 weeks ago and really wasn't ready. This fast has been so much easier this time- I guess my mind just has to be right because it is about 90+% mental, you know? Definitely mind over matter with me at least.
Drank 74oz of water today and a cup of juice. Truthfully I really don't even know why I'm bothering with the tiny amount of juice I'm drinking daily. I just do it because a water only fast seems so harsh but this has been very similar to that. Had ample amounts of energy today- it gets worse in the evening when I'm home from work, I start to feel like I'm dragging a little. It's not even hard anymore making everyone dinner (I won't tell you what kind in case it would make you hungry). I do smell it and think, wow that smells good, but that's as far as I'll let it go. Remember- it's all a mind game! Hope you all had a great, easy day and tomorrow is even better!

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Comments (10 of 25):
Re: Fast- DAY 11 … ausju… 14 y
Re: Fast- DAY 12 … #1098… 14 y
Re: Fast- DAY 12 … Fruit… 14 y
Re: Fast- DAY 9 3… L1724 14 y
Re: Fast- DAY 9 3… Fruit… 14 y
Re: Fast- DAY 9 3… L1724 14 y
Re: Fast- DAY 9 3… bella… 14 y
Re: Fast- DAY 8 … L1724 14 y
Re: Fast- DAY 8 … Fruit… 14 y
Re: Fast- DAY 7 3… L1724 14 y
All Comments (25)

Blog Entries (12 of 20):
Fast- DAY 8 3/23/09  14 y
Fast- DAY 7 3/22/09  14 y
Fast- Day 6 (3/21/09)  14 y
FAST- Day 5 3/20/09  14 y
Fast- DAY 4  14 y
Fast- DAY 3  14 y
Fast- Day 2  14 y
Fast- Juice/Water DAY 1  14 y
Fast- Day 4  14 y
Fast- Day 3  14 y
Fast- Day 2, cont..  14 y
Fast- Day 2  14 y
All Entries (20)

Blogs by l1724 (3):
Yet Another FAST- Chronic yoy…  14 y  (14)
14 Day (at least) Water Fast …  13 y  (2)
Fast- Here I Go Again!  13 y  (1)

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