Blog: journal of my 30 day juice fast
by ausjulie

Day 30

Completed my second 30 day fast!

Date:   4/28/2009 3:38:07 PM   ( 12 y ) ... viewed 1888 times

Yahoo i made it! My weight is 137pd. so its a 17pd weight loss in 30 days. i expected more. i had 24pd to lose when i started so i still have a ways to go. Im not sure what to do. i am still feeling a little hungry nothing that i cant deal with but it is not pleasant. i really wanted to get to at least 135 before i finished and 130 is my goal. The weight loss has being slow and im wondering if i could still lose the same amount by going raw for a few weeks. i suppose the main problem is that despite the weight loss i still have sooo much to lose - its all fat. i have been this weight before and felt good but not as fat as i am now. because then i had more muscle. part of me feels ready to start eating and part of me is not. i wish i had more of a firm decision. Whichever way i go i am happy and proud that i made it to 30 days again. i really think i should do one every year - they are a good test of my will and determination and well just really good for you! despite the slow weight loss my body feels much cleaner, i am sleeping wonderfully and my exercise program is back in full swing. i have had nothing but good stuff for a whole month and i can feel it. now its just about maintiaing a balance in life and moving forward! sounds good to me!

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Comments (10 of 165):
Re: Day 15& 15 ausjulie 11 y
Re: Day 15& 15 LeannaM 11 y
Re: Day 2 ausjulie 11 y
Re: Day 2 Ingi 12 y
Re: Day 17 ausjulie 12 y
Re: Day 17 rawrnr 12 y
Re: day 3 post fast L1724 12 y
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