Blog: 28 lbs via Juice Fasting
by apstan222

Juice Fast Number 3! July 2009: Day 1 - 10st 2.2lbs (142.2lbs)

Juice Fast Number 3 - Day 1 (10st 2.2lbs - 142.2lbs)

Date:   7/1/2009 7:44:52 PM   ( 12 y ) ... viewed 1416 times

Hello all

So I am back after nearly 9 months for another juice fast.

Today is Thursday July 2nd 2009 and I plan on doing a juice-fast for the next 10 days hopefully. Some of these days will be compromised, but I will try my best nonetheless.

I will post my vital stats when I wake up in the morning - it is 1.43am at present, and I have re-read my previous blog entries for motivation and inspiration.

I have oranges, apples, grapes and lemons in the house, so tomorrow I shall start again!

Update later today...

It is now 12.11pm and here are the stats:

11am - weighed in at 10st 2.2lbs (142.2lbs). Need to shift 8lbs in the next 10 days hopefully.

Started the day off with hot water and lemon juice.

12pm - My first juice of the day is grape juice - juiced a bowl full which has made a full glass of juice.

I have a 10k run to do in 9 days time so need to prep for that! Will head out to the gym shortly. It is so hot outside...

1pm - procrastinating with my running so compromised and did 50 sit-ups

2pm - hungry - made some more juice, this time 10-12 oranges. Made two glasses with this amount. Have to make dinner for the boys tonight (hubby and bro-in-law) so trying to keep on track and not join them for dinner as well...gonna be hard.

3pm - did 50 more sit-ups as still have not managed to go for a run.

5pm - made dinner for the boys - had to taste the food in case there was too much or too little salt. When cooking, I always taste the mixture to ensure that it is okay. However as soon as I tasted it I spat it out to stop any solids getting inside me!

7pm - went out for my run finally! Did about 20 minutes but felt so tired and unhealthy. Need to really step up as the 10k run is in a week's time!

8pm - felt incredibly hungry actually, so compromised and had some soup. With croutons. Then a yoghurt. Decided had to give myself something as the next couple of days I will have to eat it being the weekend and do not want to alert people to the fact that I am juice fasting. They will no doubt think I will be starving myself.

Feel bad that I am doing a semi-juice fast, but hope to build up to a real one as soon as the run is over.

11pm - Had a cherry actimel. Dammit! It tasted like the best thing ever though!

Day 1: 10st 2.2lbs (142.2lbs)

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Comments (4 of 4):
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Blog Entries (12 of 32):
Juice Fast Number 3! July 2…  12 y
Day 11 - Semi-break of fast …  13 y
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