Off to bed now..
Date: 7/29/2009 3:59:46 PM ( 11 y ) ... viewed 1330 times
I did it! Day 1 of my fast is nearly over! I cant believe it! :-) I might even fast tommorow too.. I will see how I am in the morning.
Didnt really have many side effects.. I was burping a lot this morning :-/ and yawning a lot too. felt a bit tired..but I didn't have a nap
I stayed at home most of the day. just chilling out on the sofa..I didnt know what to expect so I choose to stay in a relaxed environment.
Had a few thoughts about food here and there but I stayed focused. Its amazing.. we really do have control over our thoughts!!
I drank about 2 litres of water..probably could have had more
I really want to carry on.. Tommorow is a busy day though.. I have a singing lesson and I will be out for most of the day.. anyway.. I'll see how I go
Feeling really strong and positive
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