Blog: Water Fasting
by dreaCA

Day 1

Backache be gone!

Date:   8/17/2009 9:40:11 AM   ( 11 y ) ... viewed 10559 times

Hello World,

Welcome to water fasting journey.

A few months ago, I started to drastically
change my life around.

I quit my job, spent some time getting to
know ME & manage to finally quit smoking.
I have been off cigarettes for now 2 weeks!

I am going back to school in 2 weeks
& I am mainly fasting to regain
mental clarity, as well as detoxing as much
as possible from my 12 years smoking habit.

I am sure that I won't mind the weight loss

Starting weight: 166 pounds
Weight after day 1: 160 pound

29 years old, 5'9''

Before starting my fast I had a very
painful lower back pain that was not
improving, asthma and a general feeling
of breathlessness.

After day 1 I woke up & my lower back pain
was at least 80% better.
I still had asthma when going to bed last night,
but breathing is definitely getting easier.
A little tummy pain, a little tiredness &
cramping in the hips, but it's all very

I felt a lot more relax and peaceful
yesterday, which is quite unusual for me.

I am eager to keep on going with this fast,
& I will be posting my progress everyday for the
next little while..

Have a wonderful day,

See you tomorrow!

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Day 1  11 y

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