Day # 3- Make or break!!!!!!!!
Make or Break!!!!!
Date: 8/22/2009 9:23:00 AM ( 11 y ) ... viewed 2113 times
I had a great night of sleep. I sleep from 12 midnight until 730am straight through. I woke up needing juice. Friends B-Day party and she loves to have food and snacks. The body is moving right along the path I expected. I have fasted for 40 day before so it seems as if it is not a problem, however preparation is more of a key this time because my life is more hectic. Mental clarity comes and goes due to eating the (SAD) diet and getting the junk out of the body. I think it is vitally important to drink as much juice as you want and remove the waste via the toilet. I have encouraged the group to drink as much as they want in juice; you are not trying to starve yourself. You are giving your body a rest for a while. Off to enjoy the day I will give update later today after the party.
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