Juice Fast Day #14
Juice Fasting Day#14
Date: 9/3/2009 5:42:44 PM ( 11 y ) ... viewed 1804 times
I write from a perspective of reflection on the previous day. Day #14 was on September 2 2009. So I’m currently on Day#15. Back to Day#14. Losing 16 or more pounds has been great, but the important part is the health benefits are so worth the effort it goes without saying. Energy is great and clarity is great as well. For others fasting, I think it is important to have elimination occur as much as possible. I believe it reduces the toxic load the body is trying to remove. I have experimented with hydrotherapy to help increase elimination and it has worked wonderful. The popular sitz bath according to the barefoot guy is great for elimination. So juice faster if you are not eliminating, try sitz bath and get rid of waste. Juice up and waste out keep the body in the healing mode.
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