Blog: 30 Day Juice Fast
by LeannaM

Day 4

Pulling through...

Date:   1/18/2010 8:48:18 PM   ( 10 y ) ... viewed 1163 times

Well it has not been too bad. I do have to admit I just REALLY miss eating.

I woke up feeling really good though and I kept determined to keep this us. No headaches.. but a little bit of muscle fatigue.

I went to the gym this evening. I had this incredible feeling of having to release some energy. I walked a mile and then did a mile on the elliptical...

Ok... I had to (Yes just had to..lol ) step on the scale this morning. I lost 8lbs!! I could NOT believe it. I know a lot of it is water weight...but jeez... its a nice feeling!!

My skin feels really soft today. A lot more than usual. Usually during the winter my skin is awful.

On to day 5 :)

SW 205
CW 197
GW 150 (eventually - not on this fast:) )

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Comments (2 of 2):
Re: Day 6 & 7 LeannaM 10 y
Re: Day 6 & 7 ausjulie 10 y
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Day 4  10 y
Day 3 of 32  10 y
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