Blog: journal of my 30 day juice fast
by ausjulie

Day 27 & 28

nearly there

Date:   2/1/2010 3:09:45 PM   ( 10 y ) ... viewed 1510 times

Today is a good day - only two more days to do! my weight is 139pd, which i am a bit disappointed about. that means in two weeks of fasting i have only lost 5 pds off the scales. although i know i have lost more in inches because i am down probably two sizes since then. and it's still a weight loss of 21pd - so far. i feel really good in that i am sleeping well, wake up feeling rested and i am more focused. i am not hungry at all i am down to mostly just one large juice during the day and sipping on hot water at night. i have mixed emotions about finishing. i will be glad to be done but its always a worry about putting weight back on. i know what to do so its time to just reinstate that. part of me would like to go on and complete 40 days but i just dont know if i have it in me. the last week or so i have not looked so great at the end of the day. i have very low energy and just really tired. i guess i am not getting enough calories. i am just really over the juice. so i think its time to try raw for a bit. but if i look back on my goals for this fast well i have acheived all of them and that is always good! i am very proud of myself, and have to remember next time 30 days isnt that long! it feels like it at the start, then you get to the middle bit and for me i am just bored and then the end bit where i start to feel great and then the last few days kind of drag on! but i am determine to do one a year and definately a few short ones thru out!

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Comments (10 of 165):
Re: Day 15& 15 ausjulie 10 y
Re: Day 15& 15 LeannaM 10 y
Re: Day 2 ausjulie 10 y
Re: Day 2 Ingi 11 y
Re: Day 17 ausjulie 11 y
Re: Day 17 rawrnr 11 y
Re: day 3 post fast L1724 11 y
Re: day 7 optimism1 12 y
Re: Day 17 b2reflect 12 y
Re: Day 14 mirandalise 12 y
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