Blog: My Raw Life
by Avocadess

Dehydrating Soup Ingredients Today

One of my most favorite solids in my warm raw winter soups is thinly sliced dehydrated zucchini rehydrated into the soup!

Date:   2/13/2010 3:43:06 PM   ( 11 y ) ... viewed 1170 times


One thing I discovered some years ago is how much I love how thinly sliced dehydrated organic zucchini reconstitutes itself into a yummy ingredient for my warm winter soups!

I use a 5-drawer Excalibur dehydrater. (Note that the drawers of 5-drawer Excaliburs hold twice as much as the drawers of 4-drawer Excaliburs.) I find that one SMALL zucchini sliced thinly with a mandolin type slicer will cover one full drawer. I do not use the Teflex sheets when drying the zucchini because there is nothing wet that will drip through -- and taking out the Teflex sheets decreases the drying time.

I used to make other dehydrated things for soups and I daresay I'll get into that again this winter as well. Mixtures of things like tomatoes, carrots, celery and onion which I grind up in a high-speed blender or in a food processor, possibly adding some chia seeds, sunflower seeds and the like can then be dehydrated to a crisp that will cause them to keep for a very long time. Then I just keep the mixture in a glass jar and can sprinkle a tablespoon or more into any particular raw soup I am making at the time.

I'm really wanting to move away from soy since the GMO industry has taken over soy in such a big way. How can I feel certain that the organic soy has not been contaminated? I don't. Once I run out of my current non-GMO and organic soy misos I will be switching over to non-soy misos or some other recipe entirely I think. We'll see how it goes...

Meanwhile, I hope you are staying WARM!!! Thanks for reading, and here's wishing you the Best Day EVER...!

Michele / Avocadess

Handy Link to My Raw Life Recipe Index:
http://www.curezone.com/blogs/fm.asp?i=1562306


If you are interested in watching informational videos about raw foods, wild water, foraging and the like, join me on Facebook! I try to put up videos there regularly, often featuring David "Avocado" Wolfe and others. My name on Facebook is Michele Deradune:
http://www.facebook.com/michele.deradune?ref=profile


If you like to hear songs sung a cappella (that is, voice only with no backup from musical instruments), my new hobby is uploading songs I sing (some quite silly) on my channel on YouTube:
http://www.youtube.com/deradune


Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.com

0.110 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (11 of 11):
Re: Hurray for MSM… googl… 3 y
Re: My Raw Life Re… Avoca… 11 y
Marine Phytoplankt… Avoca… 11 y
Re: My Raw Life Re… Avoca… 11 y
Re: My Raw Life Re… magic… 11 y
Re: Why I Keep Ret… Avoca… 11 y
Re: Why I Keep Ret… ren 11 y
Re: Why I Keep Ret… Avoca… 11 y
Re: Why I Keep Ret… ren 11 y
Re: welcome to cur… Avoca… 11 y
welcome to curezon… vibr8 11 y
All Comments (11)

Blog Entries (12 of 22):
Dehydrating Soup Ingredients…  11 y
Gathering My Winter Berries  11 y
NEW Super Cacao Drink -- Hol…  11 y
FIRE ANTS ON A LOG or RED AN…  11 y
Super Cacao Drink -- Hold th…  11 y
Raw and Non-Raw -- Healthy -…  11 y
My Homemade Kombucha  11 y
Adorable Raw Food Child Is…  11 y
My Raw Life Recipe Index  11 y
Sea Green Mermaid Miso Soup  11 y
Hurray for MSM (methyl sulfo…  11 y
Weighing in on My Strengths …  11 y
All Entries (22)

Similar Blogs (10 of 185):
Brain Boot Camp or …  by kerminator  16 d
Jack’s Blog  by jackbern  18 d
Nainital Mussoorie …  by uttarakhand20  22 d
Southern Etiquette …  by kerminator  29 d
All About Trees and…  by andrewcouzal  33 d
Plumbers in Corpus …  by feqoro  39 d
Miltons Blog  by MiltonVines  60 d
Looking for Escort …  by pavitrakherdelhi  74 d
Shimla Manali tour  by khannakaajal90  82 d
Essay Writer  by johnmcgill  84 d
All Blogs (1,019)

Back to blog!
 

Purest Body Products
Sanctum Pure Body Products are so pure you could eat them (no gua...



Natural Cancer Remedies
Cancer-proof your body with little known immune boosters!



Eliminate Parasites Fast and Easy
One of the most powerful aids in helping the body el...



Wormwood Capsules, Clove Tincture
Hulda Clark Parasite Cleanse



J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...