Blog: 28 lbs via Juice Fasting
by apstan222

Oil Pulling

Oil Pulling

Date:   2/19/2010 10:02:15 AM   ( 13 y ) ... viewed 4120 times

I am slowly making myself prepare for my juice fast. I am not sure how many days I will be able to do it, but I must try to nonetheless.

I indulged in some oil pulling yesterday, after a very long time. I have bought cold-pressed sesame oil to test it out, last time I did sunflower.

My entire health is very poor, and most recently I have become concerned about my teeth. I am an ice cream lover, and I was starting to get worried when my teeth started to get really sensitive. Even when I brush them! Not good. Also, they bleed every time I brush them.

I am pleased to say that after oil pulling 3 times in the last 33 hours, not only have I noticed the bleeding has stopped, but my teeth feel a whole lot cleaner. If you want to know more, google oil pulling. I will continue to sort out my teeth through my mouth, and hope it starts to sort out other things as well!

My eyes, skin, hair (very bad, lost about 50% of it since my teens, not sure if all the crazy dieting has been the cause of this), body hair and not to mention weight, are all an issue. I am remaining positive. My theory is that I can either cry about it, or I can do something about it. And I am going to do something about it.

Easy does it...oil pulling has started, and the juicing is just a step away...must finish this weekend and start on Monday...

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Comments (4 of 4):
Re: Back to where … apsta… 12 y
Re: Back to where … ren 12 y
Re: Oil Pulling ren 13 y
Re: Day 2 - 10st 0… homes… 14 y
All Comments (4)

Blog Entries (12 of 32):
Oil Pulling  13 y
How did this happen!!  13 y
Day Two - 10st 1.1lbs (26.1l…  14 y
Day One - 10st 3.8lbs (28.8l…  14 y
Day 2 - 10st 0.3lbs - loss o…  14 y
Juice Fast Number 3! July 2…  14 y
Day 11 - Semi-break of fast …  15 y
Day 10 - 135lbs (19lbs to go)  15 y
Day 9 - 136lbs (20lbs to go)  15 y
Day 7 & 8 - 137lbs (21lbs to…  15 y
Day 6 - 138lbs (22lbs to go)  15 y
Day 4 & 5 - 139lbs (23lbs to…  15 y
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