Blog: My 3rd Fast - this time it’s Juice
by #127967

day 4 - Pluggin' along!

Day 4

Date:   4/28/2010 11:11:51 PM   ( 10 y ) ... viewed 1410 times

Day 4, Sun April 25th - Alarm woke me up at 4:30 but I fell back to sleep and got the final wakeup from some jerk outside at 7:30. Slept great( no alcohol or weed). Oh, btw, I only use weed sometimes at night because I'm a chronic insomniac and it really does help. Just for the record I HATE being stoned. I could never smoke during the day. I had dreams. Sex last night hurt, however. Right where my ovaries are located. Not
good. Feel good this morning. Bit of head hunger, easy to deal with (last night was hard) but positive feeling. At 9:30 Had a pretty good sized carrot, grapefruit apple juice diluted by almost 1/2 water. Felt completely fine after it. Not like yesterday. Reading fasting blogs seemed to make me hungry so I had a small bowl of veggie broth. One of the bloggers was doing a "beer experiment". Immediately I wanted to have a beer rationalizing it was liquid so it'd be ok. WTF? I KNOW if I drank that I'd want more and then I'd DEFIITELY want/have food. And it's only noon! Went to Coop and bought Psyllium Fiber, Rhubarb(!), pears, some chard-like stuff on sale (.99), kale, oranges, grapefruit, ginger root, cilantro, parsley, yam, cabbage and some sparkling mineral water(to make ginger ale! ala Dazzle). Feeling really good! Got home and made juice from the entire head of that chard/bok choy thing, 1/2 bunch of parsley(strong!), 2 apples, and a carrot. It was pretty good. Forgot to put the Psyllium in it so I added to a big glass of water which I needed to drink anyway. Won't do that
again. Too weird. Not awful but.....weird. At 5 still felt really good. 1/2 hour later started getting a sore throat, a
headache, and my eyes started feeling strained. Ok so I've been online all day so that's probably the eyes but I think I'm detoxing. Seems pretty obvious. When I closed my eyes I felt exhausted. Like I could fall asleep. WHICH I NEVER DO. Weird. Ailments subsided and I made guacomole for said husband. We'll call him Mike for convenience sake. He proceeded to make killer Nachos. It was a little rough, but not too bad. I know the way food just sits in my stomach, I just have to remember that-everytime I want to eat how I feel after. I was kind of headachy all night. Head hunger drove me to make a 2 pear, 1 apple 1 orange juice which I diluted w/over 50% water. very bloated after drinking that. Ugh. NO BM today. UGH. Have to up the Psyllium? Very sleepy around 11. Kept myself up until 12. No idea why I do that. Dumb.

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Comments (2 of 2):
Re: Day 10 - Broke… gyrlg… 10 y
Re: Day 10 - Broke… marip… 10 y
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Blog Entries (4 of 13):
day 4 - Pluggin' along!  10 y
Day 3 - nothing much to report  10 y
Day 2- not so great  10 y
Juice Fast  10 y
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