Blog: Water fast and kickstart to fitness
by bellaboo719

day four almost over

day four of water fast, progress

Date:   9/2/2010 3:26:14 PM   ( 10 y ) ... viewed 17987 times

Weight this morning after work was 160.8, so still a steady loss. Days 3 and 4 were the easiest days so far; I think my body has acclimated well. I didn't feel like I had a lack of energy so the plan is to take the dog to the mountains this evening for a short hike. This weekend being a holiday and having extra time off work may be a challenge, so I think I will just have to be conscious of what environments I put myself in to avoid temptation. Now I am just hoping the remainder of my fast goes just about how the last day or so has been.... we will see!!

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Blog Entries (3 of 3):
day four almost over  10 y
day 2 and a half ish  10 y
Day one water fast  10 y

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