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Day 1/31
Day 1/31
Date: 2/28/2011 1:24:19 PM ( 12 y ) ... viewed 3675 times I dont know if i am going to do more than a month fasting. So i am going to start with 31 days. I completed the first 5 days so i know i can get through the rough stuff. Now i just hope i can stick it out ;)
After my last fast my new weigh in is at exactly 200pounds.
And after this first fast my goal is to be at 160pounds.
and we will go on from there :) i take my weigh ins as soon as a wake up so the first one will be on day two since todays was at 200.
I am drinking Coke Zero, and Water. Once i get into deeper cleansing i will stop with the coke zero to get a fuller cleanse.But i do suggest having a extremly low calorie, no nutritional benefit drink for the first 5-10 days just to give you some flavor.
No exercize yet, not until about day 5, where i start to get energy again.
Cao
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