Blog: 28 lbs via Juice Fasting
by apstan222

Days 1 and 2

First hurdle...

Date:   3/10/2011 3:05:00 PM   ( 9 y ) ... viewed 10063 times

During day 1 I didn't have any urges to eat until about 2pm. However, I busied myself with having a lot of water and tea.

Managed to stay on the juices which was good. Focussed on other things that kept my mind busy - very important. Also, read other people's blogs for inspiration.

My husband commented that I was looking radiant - thought wow, already?

I didn't feel hungry at night time or when I woke up in the morning. However, I felt quite cold (no fuel in the body, see).

Have lost 2lbs or so, which is the norm. Made some more grapefruit and orange juice and filled 2 250ml bottles to take to work.

Felt cold, and a little hungry today. Have noticed that my sense of smell has grown. My husband had some shop-bought pineapple juice and the smell was so strong. He's had it earlier in the week and I never noticed it before. Amazing what happens during a fast.

My breath is toxic as per usual when fasting. Have to be careful at work and ensure I brush my teeth and tongue at lunchtimes to avoid embarrassment!

Am doing well still, not tempted by food, but going to possibly be harder this weekend as we get ready for a wedding...

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Comments (4 of 4):
Re: Back to where … apsta… 9 y
Re: Back to where … ren 9 y
Re: Oil Pulling ren 10 y
Re: Day 2 - 10st 0… homes… 11 y
All Comments (4)

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