Blog: Seven day water fasting journal.
by domesticgoddess

Day 03

Weight today was a surprise, I lost 2 kilos more bringing the total down to 3.5 kilos and my tummys flatter than a chessboard.

Date:   3/15/2012 2:22:37 PM   ( 8 y ) ... viewed 5856 times


Today's weight-57 kilos

I am sorry I skipped a day of posting. I booked myself into a spa (massage, pedicure, head massage)and it took 5 hours followed by my errands and basically had no time left.

I have finished three days of water fasting today, I spent the day in bed because I blacked out in the morning and hurt my head even though I was very careful to move slowly so just crawled back into bed and havent left all day. I am sleeping more surprisingly. I wake up very early and then just lay in bed like a old woman, I am used to being active and this is not good. I drank 2 litres of water according to my taste, not forcing to drink more either. Maybe all the energy I extended in the first two days was not a good idea.

Weight today was a surprise, I lost 2 kilos more bringing the total down to 3.5 kilos and my tummys flatter than a chessboard. Those are the pluses. I added a pinch of salt to my water today because my blood pressure has dipped low.
The minuses?
1-Hungryyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy. At one point the girl giving me a pedicure got scared when my tummy growled loudly. She dropped her nail scrubber and looked up with a start!
2-Weak :( So weak, I can barely go to the kitchen on my own without holding something. And giving my dog his meal was a nightmare (I cook all the meals usually but today was just milk and whole grain bread for breakfast and boiled chicken for dinner. Luckily my dogs a darling and he wolfed down everything!)
3-I have lost my appetite but its replaced by this horrible metallic, acidoc taste in my mouth thats gross. Maybe its the detox at work?
4-No sores, pains, aches yet but I have a splitting headache and I keep blacking not-not as seriously as the morning but everytime I move I get all blacked out.
I hope I can make it to the week :)

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Blog Entries (3 of 3):
Day 03  8 y
Day 01- Water Fast  8 y
Before you fast...  8 y

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