Water Fast - Day 3
Water Fast - day 3
Date: 10/14/2012 9:59:32 AM ( 8 y ) ... viewed 4024 times
Day 3 - I had a little bit of juice last night (a few sips), had the shakes and I think sipping the juice was a mental thing. But today has been all water - and I had so much more energy this morning. I even did a workout ~ minding carefully to listen to my body.
Anyway - I have to venture out to pick up bottled water from our natural market.
Weight was the same this morning ~ but again, this is not about weight loss for me... rather helping my body to heal.
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