Blog: 10 Day Water Fast
by teapot69

Water Fasting and Bikram

Water Fasting and Bikram

Date:   10/17/2012 7:57:47 PM   ( 11 y ) ... viewed 13300 times

I love Bikram yoga. There's nothing about it I don't like - seriously. It makes me feel good from the inside out. I have been hesitant to practice while on this fast, and tonight I realized why.

Before anyone jumps on me - this is my experience, only. And, I have been practicing Bikram for a very long time. My body is accustomed to the heat, the humidity, and the physical exertion under those conditions. I usually move effortlessly through the poses. And, I have been feeling great on my fast - tons of energy.

So my advice re: Bikram and water fasting? Don't. Period. Don't. Not simply because of energy, and I assure you my hydration levels were very high - rather, I realized that while my body is turning its energy inward towards healing.. that I shouldn't get in its way. Be gentle to your body, let it heal. Go for a walk instead. Sure it's great to sweat and detox, but there will be time for that after the fast.

I feel great, now. However, it took quite a bit of meditating to get me there.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.078 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (2 of 2):
Re: Water Fast - D… roger… 3 y
Re: Second water f… forbe… 8 y
All Comments (2)

Blog Entries (9 of 18):
Water Fasting and Bikram  11 y
Start of Day 5 - Water fast  11 y
Day 4 - so far, so good...  11 y
Day 3 - Water Fast and a qui…  11 y
Water Fast - Day 3  11 y
Day 2 - evening..  11 y
Day 2 - Water Fast  11 y
ooof!!!  11 y
Day 1 of 10  11 y
All Entries (18)

Blogs by teapot69 (1):
20 Day Fast  11 y  (4)

Similar Blogs (10 of 185):
Premium Blog  by anneetyner  4 d
natural health insi…  by kseniyakuz  5 d
Sell My House Los A…  by sellhouselosangeles  19 d
10 Low-maintenance …  by Navarro  30 d
A Guide to Explorin…  by groves89  31 d
Has it Really Been …  by exposure  32 d
Top Remedies For On…  by wowhealth  33 d
How to Tackle With …  by wowhealthpk  33 d
What to Look for Wh…  by groves89  34 d
Games  by ottototto  44 d
All Blogs (1,019)

Back to blog!