Blog: Fasting for Health
by #158959

Made it through day one -

water fasting after surgery

Date:   11/24/2012 4:58:13 PM   ( 8 y ) ... viewed 3109 times

And I'm already seeing and feeling a difference from just this first day of water fasting. I have water fasted before, with amazing results. This year has been really hard - I have been trying so hard to get well again, but it seems like it's always one step out of my reach. This last surgery I had was an eye opener - like, get my sh*t together now wake up call. I took a photo post op as soon as I was able to hold up the camera. I looked horrible - like I had aged at least 15 years. My face was sallow, swollen, and there was no color at all. I looked like someone had tried to poison me - and I thought about all the chemicals that got pumped into my body during anesthesia. No wonder I looked and felt so bad.
So I said to myself, enough is enough - and have been water fasting all day today. I know it will help with my healing. I don't want to put a number down for the days I'll fast - I'm going to listen to my body, and let my body tell me how long. I know well enough when to stop.

Anyway - here's to day one. And many more days ahead of good health.

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