Blog: Brightstar - Allowing Dreams to Come True
by cleanontheinside

Down 4.7lbs

I'm in the grind. It's the end results that are nice, not necessarily the process.

Date:   1/17/2014 4:19:31 AM   ( 6 y ) ... viewed 2668 times

Down to 161.3 now.

By eating some small meals of fish (+taking small nibbles from great cheese if feeling the need), and twice daily coffee enemas. Drinking lots of water, too.

Today, back to work at the piano.

I am finding the Essene Gospel of Peace to be of immense instructional and motivational and spiritual aid during this process. i've downloaded an audio version from itunes that i'm gonna listen to, now, cycling to my studio.

When I slim down enough I'm gonna start back at Bikram Yoga, which I adore. I really don't enjoy it if I'm too fat though. It's tough, emotionally, looking at yourself in the mirror at a weight you find abhorrent, and equally tough is not being able to go as deep in the postures as you know you can - merely because there is fat in the way. Conversely, when I am relatively slim, and continuing to get thinner, i find it very, very helpful. You get to really appreciate the beauty of this body we were given.

No exercise really so far... some short walks.. gonna up that. For the moment, though, I need to get work done for upcoming performances, so that, along with sticking to the protein only, is my priority.

Peace be with all who read this.



Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2020  curezone.com

0.063 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (1 of 1):
Re: Sat. 9th July kermina… 9 y
All Comments (1)

Blog Entries (12 of 45):
Down 4.7lbs  6 y
Back! Some years later!  6 y
Tuesday 12th July  9 y
Sat. 9th July  9 y
Friday 8th July  9 y
Thursday 7th July  9 y
Wednesday 6th July 2011  9 y
Friday 1st July 2011  9 y
ok, i'm back  10 y
Saturday 20th November  10 y
Thursday 28th October  10 y
tues 19th oct  10 y
All Entries (45)

Similar Blogs (10 of 185):
Rope Worms 2019- *g…  by uenjoyjoy  17 mon
How I got rid of pa…  by Healthy88  18 mon
Healthy88  by Healthy88  18 mon
What is a living do…  by lyfboat  19 mon
Team Building  by joshmathews  24 mon
Enema waste question  by Sal Ahmed  30 mon
Buy Medicine Online…  by Medypharma  32 mon
how i start my day.  by ce  3 y
coconut oil supposi…  by ce  3 y
Years of being ill …  by abbaschild  3 y
All Blogs (1,019)

Back to blog!