Blog: Juicy Journal - Fasting experience for weight loss
by katiemarie

Days 1-3 completed

juiy journal, blog about fasting, Juice fasting, water fasting

Date:   9/7/2014 4:34:34 PM   ( 8 y ) ... viewed 1014 times

I completed day 3 and now I am on my third day of my fast. So far it has been water with lemon juice and deaf tea. I also take a mood stabilizer and there is no way I will stop taking it. I am not a purist obviously. I don't drink caffeine though.

My detox symptoms are: growling of tummy. Still a bit hungry in the afternoons. Highly emotional - weeping at times and being more irritable. My arm broke out in sores on day 2 but are gone now. That was odd.

I am doing this fast for a few reasons. I am at a sort of crossroads in my life. I need the mental clarity to figure out my next move in life. I want to get better connected to my spirituality who is God to me. I'm looking forward to the alm and almost euphoria that comes from a long fast.

I will switch to veggie broth and some veggie juices if my energy gets too low.

After some terrible tragedies in my life I started my weight at a number I have never seen before. I am embarassed but I know other people's blogs were helpful to me. So I want this to be helpful to others if they read. It's also for my own journal and keeping track. So here goes....

Day 1 weight in: 218.8
Day 3 weigh in: 212
Total pounds lost in 72 hours is 6.8 lbs

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Comments (10 of 34):
Re: 5 Weeks comple… celer… 8 y
Re: 31 days finish… katie… 8 y
Re: 31 days finish… celer… 8 y
Re: 2 weeks - 14 d… ren 8 y
Re: 8 days complet… celer… 8 y
Re: Day 28 Disturbance 14 y
Re: Day 16 Disturbance 14 y
Re: Day 6 #93204 14 y
hello forabetterme 15 y
Edited zip33 15 y
All Comments (34)

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Day 10 - Post Fast  15 y
Day 9 - Post Fast  15 y
Day 7 - Post Fast  15 y
Day 4 - Post Fast  15 y
Day 3 - Post Fast  15 y
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