Blog: Juicy Journal - Fasting experience for weight loss
by katiemarie

8 days completed

13 and half pounds gone!

Date:   9/12/2014 11:19:46 PM   ( 8 y ) ... viewed 1591 times

Okay so week one was tough due to hunger pangs (not real hunger), nausea, slight headaches, joint pain and no energy. But I slept through most of it anyway.

The last three days have been amazing emotionally and spiritually. My mind is clearer. I feel more connected to others. My dreams have been lovely. I suffer from having the same nightmare every night and somehow when I dream now I feel a serenity there and long forgotten good memories about my family - the way green icing tasted.

I wake up not hungry but wanting to be outside. I'm smiling. Sort of feels like that "pink cloud" people talk about. So there is my check in with myself and how this journey is going.

Day 9 is almost over. I don't think I should keep weighing daily after this for my own mental health. No what I mean girls?!


Day 1 weight in: 218.8
Day 8 weigh in: 205.2

Total pounds in 8 days = 13.6 lbs

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Comments (10 of 34):
Re: 5 Weeks comple… celer… 8 y
Re: 31 days finish… katie… 8 y
Re: 31 days finish… celer… 8 y
Re: 2 weeks - 14 d… ren 8 y
Re: 8 days complet… celer… 8 y
Re: Day 28 Disturbance 14 y
Re: Day 16 Disturbance 14 y
Re: Day 6 #93204 14 y
hello forabetterme 15 y
Edited zip33 15 y
All Comments (34)

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