Blog: Juicy Journal - Fasting experience for weight loss
by katiemarie

5 Weeks completed

5 weeks of intense weight loss through IF & Low carb, no sugar eating.

Date:   10/13/2014 12:21:18 AM   ( 8 y ) ... viewed 1550 times

Doing great. Appetite is very under control. I enjoy my homemade recipes and eating only whole foods. No junk. No sugar. Tonight I had parmesan chicken nuggets and mashed cauliflower. And for dessert I had a chocolate mousse with whipped cream. Al homemade and no sugar.

I eat between 500-900 calories a day, under 10 carbs and 75% of the is fat.

I weigh in 192.2
Start Weight on 9/3/2014 218.8
26.6 lbs GONE

Woot. Woot. Keep on going.....

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Comments (3 of 34):
Re: 5 Weeks comple… celer… 8 y
Re: 31 days finish… katie… 8 y
Re: 31 days finish… celer… 8 y
All Comments (34)

Blog Entries (12 of 35):
5 Weeks completed  8 y
31 days finished - 23.2 lbs …  8 y
Day 19 - 18 lbs gone  8 y
2 weeks - 14 days completed  8 y
Day 10 completed - Almost 15…  8 y
8 days completed  8 y
Day 5 completed - 10 lbs down  8 y
Day 4 completed  8 y
Days 1-3 completed  8 y
Day 6  14 y
Day 1  14 y
Day 11 - Post Fast  15 y
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