Spiritual fasting journal
Tuesday...birth "day" fasting ritual
Date: 11/13/2017 10:15:48 PM ( 4 y ) ... viewed 754 times
This is a place holder for my spiritual fasting journal. I will be fasting tuesday from 9am-3pm on herbal teas and juices and just deviate to have a cup of coffee with my husband.
Breakfast: coffee, half cafe, bulletproof bar two hours later banana and half a fruit breakfast bowl from the healthfood store...oh yeah an avocado for fat. a small one.
Fasting menu: water and sleeping on the couch lol
Break the fast:
Hoss Steak House...french onion soup, no cheese, some croutons BIG ASS salad lol no animal protein
Totally didn't touch the garlic bread or the dessert bar.
This fast was more of a mental break as I slept good on the couch. Damn that was a good nap lol...
I will fast again on friday. This wasn't a real fast, 4.5hrs no food isn't really fasting. Friday I am working. I will green juice fast with lots of water during the day into friday afternoon as I work 7-3p yay!
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