Blog: Fasting for Weightloss: Month of March Challenge
by Starrygirl75

Contemplating the EOD Fasting Method...

This idea of fasting Every Other Day is something that I have been thinking about. Is this the way to keep one's metabolism from becoming sluggish?

Date:   3/10/2005 10:52:21 PM   ( 15 y ) ... viewed 2357 times

Well, I walked/jogged on the treadmill; three miles in 56 minutes. I feel great now, having showered. I got pretty sweaty. I am wondering about target heart rate, I will have to research this. My heart monitor on my treadmill has me wondering what my heart rate should be.

I am also contemplating the idea of EOD fasting again. I thought about this after the 7 day fast I went on, and failed miserably. I think that this method of fasting, or one similar to it, is the way to keep metabolism from taking a big dive. After all, my metabolism has always seemed a little sluggish anyway!

I like the idea of one of the members on the Fasting for Weightloss board suggested, she is on a successful fast right now, and I think that she has the right idea. She is thinking about fasting for 2 days and then off for a day, 2-1 kind of thing. I plan on toying around with this plan in a couple weeks, I think.

For now, I am just going to fast the best that I can and I have decided to continue exercising because I am so out-of-shape. It feels good and I am hoping to reap the benefits of improved mood and a greater sense of well-being.

More later,

starry

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2020  curezone.com

0.047 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (3 of 3):
Water Fasts are Br… Dazzl… 14 y
consider other fas… 11211… 14 y
Dont look at the s… vinny… 14 y
All Comments (3)

Blog Entries (12 of 29):
Contemplating the EOD Fastin…  15 y
The Bloat is over!  15 y
Lost a total of 5.5 pounds s…  15 y
I ate something!  15 y
Pampering myself, sort of.  15 y
Keeping the faith.  15 y
I'm discouraged!!!  15 y
O.K., I am discouraged.  15 y
Weigh In and Stats  15 y
Looking forward/scared about…  15 y
What day is this? I don't ev…  15 y
Thinking about fasting in ge…  15 y
All Entries (29)

Blogs by Starrygirl75 (1):
E.O.D Fasting Starting Feb.14…  15 y  (1)

Similar Blogs (10 of 185):
Miltons Blog  by MiltonVines  5 h
Great Sacramento  by greatsacramento  11 h
Buy Norco Online  by riteaidpharmacy  13 h
Biological Research…  by rosieliu  14 h
Buy Ambien Online  by riteaidpharmacy  37 h
Child Health Care  by kidsgainhealth  39 h
Plant Your Dream!  by YourEnchantedGardener  49 h
Order Suboxone Onli…  by riteaidpharmacy  3 d
Buy Tramadol Online  by riteaidpharmacy  4 d
Buy Ritalin Online …  by riteaidpharmacy  5 d
All Blogs (1,019)

Back to blog!