hindu squats and pushups and other bootcamp items
Date: 9/10/2005 10:48:08 AM ( 16 y ) ... viewed 5669 times
I weighed myself yesterday 164.
My measurements are:
My goal is of course to fit into my wedding dress but to be fit and healthy and live a very long life is my long term goal. I don't want to get down to a size six and get fat again.
My one month goals are:
I think a month goal of ten pounds and one inch increments is reasonable and I'll be sure to strive to surpass my own goals.
Ever since my albeit brief encounter with the Air Force, I've had nothing but respect for the way the military can take the fattest man and make him into a muscle hardened,fighting machine. Anyway, I did a self test of how many squats I can do and I can do about twenty without losing my balance. The hindu pushups remind me of the tibetan rites. I'm about to go do my running around the block before I go off to work for my mom. I find that exercise is a good tonic for my brain. I have to figure out a way to exercise when I get depressed instead of sitting down. More on this later.
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