I woke up this morning dreaming about hot baked waffles smothered in butter and syrup!......I weighed in and I'm at 165 but I know that much of that is water weight.
Date: 10/13/2005 7:32:07 AM ( 16 y ) ... viewed 1916 times
Well I woke up this morning dreaming about hot baked waffles smothered in butter and syrup! mmmmmmm! I had to log onto this site to distract myself. Yesterday I pigged out BIGTIME because I knew I'd be starting this fast and I guess now, I'm really craving eating again because of that.
So my plan for today is just to drink juices and lots of water. I weighed in and I'm at 165 but I know that much of that is water weight. I'd also like to get to the gym either before or after school for a good workout, that should put me on the right track.
I really hate starting these fasts, it's so difficult for the first couple of days. But its such a great exercise in self discipline and determination, really. I guess you have to see past the hunger and the shift from food to liquid.
In a few days it gets so much easier :) I need to stay strong.
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