Blog: My Juice Fast Experience
by Deephousegirl

Day 2

I've been trying to focus on taking things one day at a time.

Date:   10/14/2005 4:36:05 PM   ( 16 y ) ... viewed 1678 times

I hate counting the days, it makes me feel as if I'm waiting for something to happen. In other words, I'm not living in the present. I've been trying to focus on taking things one day at a time, having no expectations (having expectations sabatoged my efforts the last times) and living fully. In any case, I'm really greatful to be doing this again, it's a worthwhile challenge. As for symptoms, physically I feel fine, my body temperature has dropped somewhat but other than that I'm good. I even had the energy to do 30 mins of cardio this evening at the gym. I'm trying to take it easy though, I know that soon I'll start to feel tired and I'll need more rest then usual. Mentally I feel fine as well. My body is obviously utilizing all of the junk food that I ate post fast so it's not craving anything as yet. In my past experiences day 4 and 5 are usually the hardest, if you can make it past day 8 you are safe courtesy of a new found freedom from food.

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Comments (9 of 9):
Expectations today4th 16 y
Re: Good luck to y Deeph 16 y
Good luck to you!! #40084 16 y
hey congrats! cherrybloss 16 y
I tried fasting se #4008 16 y
you are special... #4802 16 y
this saying is one journ 16 y
join you for a day ren 16 y
Congrats on your j #4725 16 y
All Comments (9)

Blog Entries (12 of 32):
Day 2  16 y
Day 1   16 y
At it again....another juice  16 y
day 3  16 y
Day 1  16 y
Starting a new Juice Fast --  16 y
Ready to start a new Juice F  16 y
Broken Fast before my due da  16 y
Juice Fast Day 4  16 y
Day three of the juice fast  16 y
Juice Fast Day 2  16 y
Juice Fast Day One  16 y
All Entries (32)

Blogs by Deephousegirl (1):
Turning to Raw Food Diet  16 y  (3)

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