BACK and BETTER THAN EVER!
Going strong for over 2 weeks and feeling great!
Date: 7/21/2005 12:04:33 PM ( 15 y ) ... viewed 1631 times
I feel great today! I just feel healthy today; the sores on my legs have finally started to heal, my ankles aren’t swollen, I’m not tired, and my brain isn’t mush for the first time in months! I woke up at 6 this morning with no help from my alarm and popped out of bed in a good mood. I’ve been eating right, very strictly for 15 days, pretty much gave up everything processed so have been eating only fresh vegetables, eggs, meats and a little bit of hard cheese – no gravy, no sauce, no dressing, no bbq sauce or ketchup. No bread, No SWEETS… I swear that sugar is a drug because I am having some of the same manic cravings for sweets that I used to have for cigarettes except probably multiplied by 3 or 4 times. If anything brings me down it will be that insane craving for sugar – once I kick this I am going to have to put down the sugar like I put down the nicotine and never pick it back up again – because as soon as I allow myself one tiny bit the barrier is broken and it will be hard as hell to stop again.
I'll be starting an exercise regimen next Monday as well as having my yearly physical and I am anxious to see how my numbers have changed. I'm extrememly stoked about my progress so far!
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