Raw Foods Day One
First day on raw foods.
Date: 6/14/2005 11:20:49 PM ( 16 y ) ... viewed 2609 times
I managed through the day quite well. Mostly I had fresh vegetebles with various seasonings (cumin, s&p, corriander) some fruit and also juices. I'm sure this is easier for me since I'm recently coming off of a juice fast. I find that my jaw gets a little sore and tired after chewing the hard vegetebles so that feels uncomfortable. In the back of my mind I keep wanting to go back to my juice fast. I actually MISS fasting! I have become use to not planning meals or even taking time out to prepare them.
Psychologically it's hard for me to see myself eating like this for the rest of my life so I'm challenged to understand the life and diet of a true raw foodist. I know it's possible because people are doing it.
I've found a very interesting site that seems to be helpful for newbies. I've found the FAQ section particularly helpful in answering my questions about this diet. Here's the link:
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