Blog: Journey to Health
by midge

Days 7, 8, 9 and How I'm doing

Stats and how I'm doing

Date:   6/9/2006 9:27:55 PM   ( 14 y ) ... viewed 2250 times

Hey All! *waving

Day 7, my last day on my water fast. I seem to be waking up early, with only around 6 hours sleep. I skin brushed. I'm feeling so much better! *clapping* My headaches are only mild in the morning. Actually, I quit a little early; I had juice for dinner and a couple of pieces of fruit later that evening.

Day 8 Skin brushed. I had some wonderful freshly squeezed orange juice for breakfast. Yum! Was busy and productive all day, finally have some lasting energy! Did ok for dinner, felt guilty. So I had a good talk with myself.

Day 9 Skin brushed. Went grocery shopping. Then we took my hubby's grandmother out to Cracker Barrel for her birthday. I was REAL good! I had a house salad. A few bites of hubbys potatoes, water, and a couple of bites of the familys dessert. I'm doing so good I'm Esctatic. Because, many times after I've done finished a fast or a certain program that I did, I messed up. Anyway, we came home and I've been cleaning all evening. I just said down at 9pm and stop for the night.

I thought some you might want to know the stats from my fast, here they are:

         Start                    End

Weight:198                  183.2

Waist:   39                     37

Ab:        40                     39

Hips:     45.5                  44.5

Rt Thigh: 28                   27

Lf Thigh:  27                  26.5

Calf:       14.75              14.75

Ankle:      9                     8.5

Lost: 14.8 pounds and 6 inches. All from 7 days of water fasting.

I'm an almost 42 yr old female. Have always had an addiction to food. So, If I can do this, anybody can.

I am happier, have more energy, and lesser headaches. I've made it this far after the fast, I'll be able to make it through our vacation with eating good. When I want a snack I grab fruit, veggie, or nuts.

Have a great day,

Midge

   

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Comments (20 of 78):
Re: "he's got a lo… midge 14 y
Re: "he's got a lo… midge 14 y
"he's got a lot of… Anita 14 y
"he's got a lot of… Anita 14 y
great work midge ausjulie 14 y
Re: keep it up mid… medic… 14 y
keep it up midge ausjulie 14 y
back with a vengea… RawGi… 14 y
Re: sinus RawGirl 14 y
Re: sinus midge 14 y
Re: Yeah!!!! It's … midge 14 y
sinus RawGirl 14 y
Yeah!!!! It's midg… RedFi… 14 y
Re: Super! Yeah! N… mario… 14 y
Super! Yeah! N/M rudens… 14 y
Re: lovely!!! midge 14 y
Re: get well soon … midge 14 y
lovely!!! marionnette 14 y
get well soon card! ausju… 14 y
Re: excellent! midge 14 y
All Comments (78)

Blog Entries (12 of 52):
Days 7, 8, 9 and How I'm doing  14 y
Day 6...end of day  14 y
Day 5...end of day  14 y
Day 4...end of day  14 y
Day 3...end of day  14 y
Day 3...morning  14 y
Day 2...end of day  14 y
Day 1...end of day  14 y
Day 4....morning  14 y
Day 2.....end of day  14 y
Day 1.....end of day  14 y
I'm Back!.....fast #2  14 y
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