Blog: Springin into a NEW healthy lifestyle!!!
by #31982

Day 2 And let all the junk dissapear...Physically and emotionally

Day 2 has brought forth some emotional pains rather than hunger..

Date:   3/21/2006 8:48:51 AM   ( 14 y ) ... viewed 1666 times

I am trying to stay focused but i get to emotional.. I know this is a emotionally cleaning but i found myself so sad last night and this morning sooooo cranky.. I hate getting like this but i know that if i conquer this and over come my urges to be upset it will develop my character.... OH this flesh is sooooooo :-(

I did my prayer and morning meditation heard some inspirational cd this morning on my way to work and have my gallon of water next to my desk.

I did work out yesterday and my stomach burned and my head ached when i jumped. I have to take it easy. But i will rest today and work out tomorrow.

One of the things i have heard and read already for today is if you want something different you have to try something different because if you keep doing the same things you get the same results.

Also my inspirational calendar for today says: You must be determined and put forth some effort if you're going to keep your mind set on the good things of God and His best. We must be especially on guard during times of adversity in times of personal challenges. When troubles strike, often the first thoguths that come to mind are not highter thoughts; they're not positive thoughts. Negative thoughts bombard us from every possible angle. RIGHT THERE, we must choose to trust God for good things and not allow ourselves to be down and discouraged or just give up...

TRULY i have known that my thinking has caused me many problems. In relationships, with my self esteem, in my marriage, in my eating...

This is why i want to get to a point of clarity, I pray that this fast gets me to a point where i can be clear headed and focused.

STAY STRONG ALL YOU FASTERS and NON Fasters.... Strive for better, strive for more, strive for growth and change!!!!!

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Comments (8 of 8):
Re: Spring Fast, 3… fp 14 y
Somber midge 14 y
Re: Spring Fast, 3… unive… 14 y
Re: Spring Fast, 3… star1… 14 y
Re: Spring Fast, 3… fp 14 y
Re: Spring Fast, 3… LiveT… 14 y
Re: Spring Fast, 3… unive… 14 y
Spring Fast, 3/20 … fp 14 y
All Comments (8)

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