Blog: Fasting & Detox: Juicing for first time
by RedFizz

Last day of the SAD lifestyle

Advice?

Date:   4/7/2006 10:50:40 AM   ( 17 y ) ... viewed 3886 times

Today I am going to the grocery store to buy my fruits and vegetables.  I am so nervous about how everything is going to taste.  Am I going to like it?  Will I be able to stand it?

I am also afraid of the withdrawl symptoms I will experience.  Any advice?  Any heads up info to watch out for?  I have been through sugar withdrawl symptoms before (tremors, head ache, anxiousness) and I will have to go through those again.  However, I am reading Sugar Blues by Dufty, and that is helping me.

Tomorrow I plan to do nothing, but read and relax.

My first goal is to make it through three days.  So if I make it through Monday, then I can work on goal two (making it through day 10) starting on Tuesday.

Any tips on whether I should excercise?

Tonight I will throw away all of my food so I am not tempted.  Boy, I will regret that by Sunday!

I will probably report back on Sunday (day two).  Here we go.....!

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Comments (10 of 54):
Re: 2.5 years afte… INDYS… 14 y
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