Last day of the SAD lifestyle
Date: 4/7/2006 10:50:40 AM ( 17 y ) ... viewed 3886 times
Today I am going to the grocery store to buy my fruits and vegetables. I am so nervous about how everything is going to taste. Am I going to like it? Will I be able to stand it?
I am also afraid of the withdrawl symptoms I will experience. Any advice? Any heads up info to watch out for? I have been through sugar withdrawl symptoms before (tremors, head ache, anxiousness) and I will have to go through those again. However, I am reading Sugar Blues by Dufty, and that is helping me.
Tomorrow I plan to do nothing, but read and relax.
My first goal is to make it through three days. So if I make it through Monday, then I can work on goal two (making it through day 10) starting on Tuesday.
Any tips on whether I should excercise?
Tonight I will throw away all of my food so I am not tempted. Boy, I will regret that by Sunday!
I will probably report back on Sunday (day two). Here we go.....!
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