Blog: Raw Foods is it for Everybody
by bluepastry

Raw Foods

Healthy Diet or Dangerous Food Fad

Date:   10/20/2006 3:48:58 PM   ( 16 y ) ... viewed 1917 times

Susun Weed, author of four best-selling books, and founder of the Wise Woman Center, will be debating with Brigette Mars on the topic “Optimum Nutrition: Cooked or Raw?”

We all want to feed our loved ones and ourselves well, so we search for the best quality foods we can acquire. Yet this is not enough. Even if we have found our way through the maze of WHAT we should eat, we have still to decide on HOW we should prepare it to get the most nutrition to nourish our health.

Some stress that foods untouched by fire are raw and more alive, therefore better able to feed the life of humans. They have opted not only for a raw diet, but one with no animal products, arguing this is not what humans are designed to eat.

Susun Weed is well studied in the most up to date scientific research and counters with an argument about the necessity to “cook” vegetables to make the nutrition more available for human use.

While raw-foodists often argue that no animal cooks her food, Susun argues that no animal truly eats plant foods raw. ...

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative. Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at

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