broke the fast but back on it for 3 more days.
Date: 6/25/2007 3:45:59 PM ( 13 y ) ... viewed 1370 times
Well, I did pretty good over the weekend. At least on Saturday. But, Sunday I just felt so completely drained I had to break my fast. It's all the working out I am doing I beleive that requires more vitamins and energy than the lemonade can provide. All my muscles were sore from my work out and I just felt I needed something to give my body more nutrients. So, I had a couple of eggs for breakfast, a chicken salad for lunch, and tuna salad and brown rice for dinner.
My body is in a much happier place today and I feel more clear headed. I honestly have to say I feel a little bummed that I didn't make it through the 10 days without food. But, at the same time, you have to listen to your body and do what is right for yourself. I think it I were to attempt to do a full 10 day fast I would need to keep the exercise down which I am not willing to do right now in preparation for getting toned for my wedding.
I have decided that I would like to complete the next 3 days of fasting which would have been the last 3 of my 10 day fast if I had not broken it. I feel energized again and am looking forward to a quick 3 day fast.
Add This Entry To Your CureZone Favorites!Print this page
Email this page