Blog: Changes for Life (formerly: My 30 Day Juice Fast Challenge)
by Willa Need Power

Day six and morning of day seven....

Day 6 and morning of day 7

Date:   11/10/2006 7:51:54 AM   ( 15 y ) ... viewed 2122 times

Yeah!! It's Friday.

Day five did end with a light meal. I just felt too weak with the work I did and the schedule coming up.

Day six...yikes almost like being on a diet for two weeks...that is usually when I fail a diet. Everything looked good to me, the bucket of candy at home from Halloween, when I went to the store to get water I almost bought something else, and last night I was going to go for the left over pizza on the counter. Well, I made it!! I ate a big salad and stayed healthy. I was still hungry, but after a big glass of water, I felt fine and this morning, Friday, day 7, I am ready to go.

I am going to juice all day today and this evening since, I don't work on Saturday, I will juice tonight. Sat. and Sun. juicing.

Even though my work is physical, I need to up my exercise for my mental health and of course my lower body.

I haven't done any senna tea this week but I have been taking a colon cleanse pill. I can't risk having an attack during a session!! I had that happen once and left the room. I lost a client that way.

Anyway, I might get brave pull out the scale. I am just not feeling any weight loss in my clothes (maybe a little in my waist). Maybe the scale will be a motivator for upping my activity level.

I hope all of you are doing well. A question tho for those who juice:: how important is it to do an enema for cleansing or is the senna tea enough?

Be well,

Willa

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