Blog: Master Cleanse, 21 days...here goes
by crzyakta

Alright, pre-cleanse (3 days until MC)..some questions

Gonna clean my insides, via MC and LF

Date:   12/29/2006 1:40:30 PM   ( 14 y ) ... viewed 2690 times

Ok here is a little background:

I am a 23 year old male, born and raised in the US, from the northeast

175lbs 11% bodyfat, 6'2.5", lean to muscular build (work out 4-5 days a week, but not so much lately because school, was upto 185lbs with 10% bodyfat)

Growing up I had a poor diet, even though I amn vegetarian, drank tons of whole milk, alot of hydrogenated fats, chips, fried foods, starchy low quality grains, cheese, pizza, corn oil cooked foods etc

At 17 I started to get a slight yellowing (jaundice) of the sclera of my eyes..skin didnt really yellow, but then again my skin tone is brown so it would be hard to see

I have also had acne since I was 11-12...now it is minimal, but I eat really healthy, take fish/borage oil with meals, vit c ester twice a day, high potency B-complex (with PABA and inositol), and a cal/mag/vit d supp twice a day

Now acne is very very minimal, but cheese still breaks me out, eggs used to too, but not anymore, as I have assimilated them into my diet (free range, organic), i eat one yolk raw then have 2 yolks & 3 whites scrambled every morning (in e.v. olive oil)...to clear my skin i treated for demodex, and it cleared it right up

Even though I have been eating very healthy now (only cook in cold pressed oils, whole grains, not too much whole wheat, more oats, less milk, veggies and fruits, and tuna/salmon etc)...i still have digestion problems, i really think my liver is hurt...i dont drink alot, but feel i have stagnant blood flow, and a blocked/congested liver

jaundice in eyes gets worse if i stay up late, or eat alot late night...I did a raw diet for 8 months 5 years ago to no avail...i honestly think i have to start afresh

I have done 4 liver flushes to date (the Clark method)...each time I got ALOT of sludge and stones, but still have the poor digestion, food allergies, blackheads on nose and upper cheeks, and sometimes fatigue/brain fog

I'm not overweight, never was...fast runner, strong weight lifter, good stamina...poor digestion, alot of gas (even on when i was on probiotics), sensitive to hormonal fluctuations (easily get acne, hairloss, mood swings), hard to gain weight (I dont eat much, because i'm never really hungry), always (since I was like 16-17) had pale stools, never made a decent BM since I was like 15, but never had constipation either, when I go, Im done in usually 1 minute...usually 2 BM a day

Here is my plan, 21 day MC, which will start with a LF...then after the first 14 days of MC, I will start a parasite cleanse (using Clark's tinctures/caps)...then around day 20-21 I will start another 3 day long LF using the yolk method as seen here:


http://curezone.com/forums/fm.asp?i=180601#i


As for my questions:

1) Can I take my B-complex during flush (it has cellulose as a binder)
2) Im guessing fish oil and vitamin c ester (rutin, rose hips, ester c, and bioflavonoids) are out of the question during the 21 days?
3) What are your thoughts on coffee enemas, and whats a good enema kit...can I do the coffee enema to help clean out bowels instead of SWF? (3 in one question)
4) The MC mix (maple, lime juice, cayenne), if I rin out during the day, can I make more, is there a limit?\
5) Do you think this will help improve my blood flow and possibly clean up my jaundice? (ultra sound found no stones in liver or GB, but I know it cant always pick up on the stones and sludge)

Any other thoughts? Thanks for all your help...I know I can do this!

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Comments (2 of 3):
Re: questions! crzyakta 13 y
questions! positive_chang… 13 y
All Comments (3)

Blog Entries (5 of 5):
Day 5  13 y
Day 2, post LF  13 y
Alright, here I am, going to…  13 y
Pre-cleanse, 2 days left  14 y
Alright, pre-cleanse (3 days…  14 y

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