Blog: Catyrpel's fasting blog
by catyrpel

Day 44... still fasting

The fast is on! So on... I feel tired...

Date:   7/15/2007 10:05:11 PM   ( 16 y ) ... viewed 5299 times

Today I feel as if I may not make it to 56 days. Truthfully I am just bored with not eating. I am almost under 200 lb. It has been so long... wait, no, it hasn't been that long. I was under 200 about 3 years ago. Feels like forever. I haven't been sleeping well but I hear that is usual. I haven't been experiencing any signs of potassium deficiency, but I was consuming enough potassium before beginging the fast. I just read that most people in the Americas do not consume the RDA of potassium, but consume on average less than half what the body needs to function normally. I went so far as to total up sample diets in my nutrition text books and even those supposedly ballanced diets were lacking in potassium! Ahhhhh! To get the RDA of potassium you'd have to eat at least 20 oz of spinach (that's a lot) + 2 bananas + 3 tomatoes + 2 whole cups of lentils.... you could just eat 40 oz of spinach. You might think "just take a supplement". Aha, but the FDA made it illegal to sell potassium supplements over 3% of the RDA over the counter. I had hoped to supplement my drinking water with liquid potassium, magnesium, sodium and calcium, but I would indeed need a perscription for a calcium supplement. I got so used to giving people potassium supplements in the hospital that I didn't think of how difficult it would be to get without a perscription. G'night, I'm sleepy. Oh and I haven't been online much (my excuse for not posting). I am trying to avoid the computer, tv, and radio for a while. A media fast! I recommend it above a water fast.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.484 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (15 of 26):
Re: Ending fast to… mseri… 14 y
awesome! #85029 16 y
you are awsome! twinsmom1… 16 y
wow! twinsmom1234 16 y
Amazing manifesturdreamz 16 y
wow that is sooo a… beeda… 16 y
how do you feel sp… ellas… 16 y
electrolytes? lauray 16 y
?question? #85029 16 y
Re: Fantastic fast… Catyr… 16 y
Re: you can get po… Catyr… 16 y
Re: !!!!!!!!!!!!!!… Catyr… 16 y
Fantastic fast!! B… #8387… 16 y
Re: you can get po… Ayeha… 16 y
Re: you can get po… Catyr… 16 y
All Comments (26)

Blog Entries (12 of 16):
Day 44... still fasting  16 y
Day 27 water fasting...  16 y
Exercising again :)  16 y
End of day 19... day 20 inco…  16 y
Day 11  16 y
Day 4...  16 y
Fasting June, July, & August!  16 y
I lose  16 y
Past the fatigue  16 y
Day 3 fatigue  16 y
YAY! Day 1  16 y
40 day fast delayed  16 y
All Entries (16)

Similar Blogs (10 of 185):
Comprehensive Guide…  by vickimason894  6 h
CarboFix Review  by unknown324228  44 h
dhvac experts  by dhvacexperts  6 d
Dangers of Mosquito…  by Teriwall  8 d
Personal  by tommypatel  9 d
Business News  by David3534  13 d
The key to choose a…  by Artois  18 d
New Zealand Casino …  by AidanWiedermann  19 d
Why You Should Star…  by PaisleyH  21 d
One Night Stand Per…  by tryhookup  32 d
All Blogs (1,019)

Back to blog!

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Kidney Stones Remedy
Hulda Clark Cleanses