Blog: Juicy Journal - Fasting experience for weight loss
by katiemarie

Day 19

The Boost

Date:   6/1/2007 12:31:32 PM   ( 15 y ) ... viewed 2067 times

So my experiment worked (lost 3.5 lbs) and it also lifted my mood. I’ll have to find a better way to handle the scale freezes though. Maybe just weigh in once or twice a week? (yeah right. we’ll see.) The water fast thing isn’t for me. Too boring. Although, my tongue felt better and cleaner which was nice. I’m sipping my juice right now. Ohhh…it’s good. Maybe I could do a water day once a week….

I’m glad today is Friday. I’m so ready for the weekend of hiking at Crane Creek and swimming at the Russian River. I have to go buy some shorts and a bathing suit though. I don’t want to have to wait until people are out of view to go swimming in the buff. I needed that boost to purchase a swimsuit. Still NOT going to be fun! Oh well, I’ll do a little happy dance over the scale moving today (If I have the energy!)

May 14th SW 180
June 1st CW 162
-18 lbs

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