Day 8: Questioning the Cleanse

Thinking about using other juices for the last two days of my cleanse

Date:   6/16/2007 7:01:25 PM   ( 16 y ) ... viewed 1947 times

It's about 8 p.m. on the eigth day of my master cleanse, and I think I've decided to switch to a juice fast for the last two days. I'm having a lot of trouble getting enough lemonade in (I haven't been able to get through even two servings today, despite running 4 miles and walking 2), and I just don't feel like this is healthy. My melasma -- the reason I'd started this program -- is, if anything, worse. I'm not eliminating any large, pent-up waste; my BMs look exactly what I've been taking in recently: water and a little cayenne. I've lost some weight, which I like, but I don't feel like I'm detoxing anything. My tongue is pink and clean, and has been for a couple of days.

I'll sit with this decision and see how it feels for a bit. I just am not sure what I'm supposed to be getting out of this at this point.

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