Blog: Lightbulb Journey
by #71051

5, 4, 3, 2, 1 - Countdown to 6 months of Rebuilding

Today is the 1st day

Date:   8/1/2007 7:15:20 PM   ( 14 y ) ... viewed 2388 times

August 1st - Day 5

Today is the 1st day I start preparing my body for the rebuilding phase. I spent the past 10 months doing this cleanse and that cleanse. Learning about what is right for my body. Some things worked. Other were right for that time. Some things weren't for me.

Over the next 5 days, I will be supplying my body with lots of good fats (olive, pumpkin, coconut, and cod liver), good bacteria (probiotics and kefir), protein, veggies, wheat germ, B Vitamins (via Brewer's Yeast). Most of what I am doing (except the kefir) will carry on into the 6mth period. I have two issues I need to address: facial breakouts and it looks like my toenails have fungus issues. I know rebuilding my mineral reserves and keeping my bowels moving will address the breakouts. I have tea tree oil to address the fungus (alkalizing will help that too).

As my social life picks back up, I have to remember to not go down the old paths. I have a lot of personal things I need to do, so I'm going to limit myself to one "night" out a week. I will also have one cheat meal a week. Also, on trips I'm going to pack foods that are good for me. When at home, my diet will be:

16 oz of water w/ lemon juice upon rising; followed by another 16oz of water
Post Running Workout/Breakast: 1 yolk blended with 8 oz of nut milk, 1 TBS of flax meal, 2tsp of Brewer's Yeast, 1tsp of wheat germ, and 1tsp of honey (until I run out, then only BSM in the house).
Until Noon: water, tea, 1 piece of fruit
Noon: Soup or Salad
4:00pm: Veggie Snack
Evening: Protein and veggies
Before Bed: 1-2TBS of all natural peanut butter

Workout: Running. Train for Race for the Cure in September. Weightloss is goal of mine. I would like to get down to 115lbs. Yoga

Daily routines:
Oil Pulling - I haven't done this in awhile. I noticed my left gums are very sensitive. I know this works. So, I need to get back into it.
Skin Brushing
Epsom Salt Baths
Cleanse face with ACV

Unless its absolutely necessary, I will not be doing a SWF, Liver Flush, ES cocktail, etc., etc. I will include one day of fasting per week (likely on Monday). I will do a brief fast when the season changes. That's it. The next fast and flush will be during Lent. The goal of this rebuilding is to build up my mineral reserves, live a normal life with the things I learned from Curezone. My body needs a break. I need a break. I think physically, I'm better than I was last year around this time. The rebuilding will improve my body. During my master cleanse, I experienced an emotional breakthrough. From what I read about what's going with Pluto & the Galactic Center, now is the time to look inward and resolve issues. For me, I feel its time to focus on my mind and spirit.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.109 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (11 of 11):
Re: Good stuff #71051 14 y
Good stuff Ayehasherayeh 14 y
enjoyed reading yo… youre… 14 y
Re: hi #71051 14 y
Edited vidalia 14 y
Re: recipe #71051 14 y
Re: grapefruit jui… #7105… 14 y
recipe lilly1 14 y
grapefruit juice o… lilly… 14 y
Liver Flush Timing msteve… 14 y
don't quit ren 14 y
All Comments (11)

Blog Entries (12 of 40):
5, 4, 3, 2, 1 - Countdown to…  14 y
7 Days Egg Yolk ... 6 & 7  14 y
7 Day Egg Yolk . . .- Day 5  14 y
7 Day Egg Yolk . . .- Day 4  14 y
7 Day Egg Yolk . . . Day 3  14 y
7 Day Egg Yolk . . . - Day 2  14 y
7 Day Egg, OJ & OO Flush - D…  14 y
Post MC Review.  14 y
Failure.  14 y
Day 12  14 y
Day 11  14 y
Days 1-10 of Master Cleanse  14 y
All Entries (40)

Similar Blogs (10 of 185):
https://www.curezon…  by jindallaparoscopy  5 h
Pet Care  by ernestcraper91  40 h
Ramraj Cotton Co   by ramrajcottonco  75 h
Ramraj Cotton  by ramrajcotton  4 d
How to Approach Yog…  by PaisleyH  8 d
Lash lift in new yo…  by bodykrush  8 d
med spa weight loss…  by vitakrush  8 d
salon scheduleing s…  by octopi  8 d
Digital Marketing C…  by rubicontech  8 d
Getting the parasit…  by mizmac  10 d
All Blogs (1,019)

Back to blog!

Kidney Stones Remedy
Hulda Clark Cleanses

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Your Ad Here
Place your ad here !

Natural, Soothing, Progesterone Oil
Supplementation and Hormone Balancing Based on the...