Blog: Lightbulb Journey
by #71051

Rebuilding Phase - Month 2

This month, I want to focus on being physically active.

Date:   9/3/2007 7:17:23 AM   ( 14 y ) ... viewed 1826 times

I made several mistakes during month 1. One thing I'm glad I focused on is taking probiotics. My digestion has never been this great. I will not be taking probiotics on a regular basis. However, I will take a few times a week.

This month, I want to focus on being physically active. I didn't work out at all during month 1. This will force me to eat well and stick to just having one cheat meal a week. My fitness program for this month will be as follows: Run 2-3 miles & lift weights twice a week, 1 day of stretching and 1 7-10 mile hike on the weekend. The physical activity will also keep me from getting depressed and wanting to eat badly.

Working out will require me to alter my diet on the days I workout. My weekly plans will reflect that.

Regarding my Mind and Soul, I will continue to focus on being me. Surrounding myself with people that are positive and healthy. I'm still active in going out with my groups and meeting new people.

Goals:
Physical:
Lose 5lbs
Go on 5 hikes

Mental:
Read 3 Books
Study for my MCTS exam; Complete 3 e-courses

Financial:
Write up Budget
Save for trips
Transfer Credit Card Balance to 0% card; pay it off
Run Credit Report

Tasks:
Go to DMV to replace lost ID
Schedule road test


Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.com

0.078 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (10 of 11):
Re: Good stuff #71051 14 y
Good stuff Ayehasherayeh 14 y
enjoyed reading yo… youre… 14 y
Re: hi #71051 14 y
Edited vidalia 14 y
Re: recipe #71051 14 y
Re: grapefruit jui… #7105… 14 y
recipe lilly1 14 y
grapefruit juice o… lilly… 14 y
Liver Flush Timing msteve… 14 y
All Comments (11)

Blog Entries (12 of 40):
Rebuilding Phase - Month 2  14 y
Nature 1 - Me 0  14 y
Last Day Leo Readings - 8/31  14 y
Last Days of August  14 y
New Tastes - Review of the Fig  14 y
Leo Readings for the Week  14 y
End of the week review  14 y
Liver Flush or Not Liver Flu…  14 y
Brief Update  14 y
Ode to Goat Cheese  14 y
Leo Readings for the Week  14 y
M1-W2 - Plan  14 y
All Entries (40)

Similar Blogs (10 of 185):
Shop Thiên Đ&#…  by mustafimoore  6 h
ichorliquid  by bethanyali47  27 h
https://www.curezon…  by jindallaparoscopy  33 h
Pet Care  by ernestcraper91  68 h
Ramraj Cotton Co   by ramrajcottonco  4 d
Ramraj Cotton  by ramrajcotton  5 d
How to Approach Yog…  by PaisleyH  9 d
Lash lift in new yo…  by bodykrush  9 d
med spa weight loss…  by vitakrush  9 d
salon scheduleing s…  by octopi  9 d
All Blogs (1,019)

Back to blog!