Day 18 by 30day self improvement .....

Day 18 almost to 20!

Date:   2/26/2008 8:14:28 PM ( 15 y ago)

Hello there,

Today is day 18 and its been a pretty good day, except for the fact that I only lost 3 pounds all last week. I am not sure why my body wont release the weight. Its getting frusterating. Well i am going to do a water fast for two days and that might get me through this hurdle. I haven't had anything but tea all day and I was actually not hungry at all, suprisingly. My last water fast day did not go as good. I am hoping to keep this going till tomorrow night and maybe I will see better results next week. I think i am really getting caught up on the weight loss, but i feel like i have pressur on me to do this right. I mean I know its hard but this is only 30 days and it for my health. Thats seems to be that thought that is pushing me through. I am a single mother and there are not too many things that I do for myself, so I am counting this as a big one.

On an exciting note. I signed up for my first 5K. Its for a cause that I really want to support, so that helps out alot. That is actually in 10 weeks better get to training. I am starting out slow and not pushing myself until the fast if over with, but I am still commiting myself to get on the treadmill at least once a day and do a minimum of 2 miles a day. I am hopefull that once i start eating again that number will be back up to 6 miles soon.


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