day 1 by forabetterlife .....
19 days to go.
Date: 4/6/2008 9:21:08 AM ( 13 y ago)
so yep today is day 1. I was supposed to start yesterday, but I didn't have any juice or fruits at home. Day one is always the hards one for me. The first 5 days might be hard, but I have to be strong. I'm doing this fast to have a better health, to lower my eye pressure and to lose some extra weight. Can I really overcome my food addiction? I read that somewhere. After my fast, I'm thinking of trying the warrior diet.
Ok yea it's only day 1 so there's all to say. I have a small headache, but that's normal cause my body so use to getting food. The last time I did a fast(only a 5 day fast), after the 4 day, all my headaches were gone, and I had a lot of energy. I felt very light. I had all those feelings on day 5 IMAGINE on day 20. Ok that's all I have to say for day 1, not much.
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