Day #8 Juice fast by milanjl .....

Juice fasting

Date:   8/27/2009 5:31:34 PM ( 12 y ago)

Sleep like a brick last night. Starting day # 8, I have lost about 9lbs so far. I started the juice fast for several reason. The main reason is for energy and have productive sleep at night. Fasting gives your nerve force a rest. I will start my workout routine again on the 10th day of the fast. Overall energy is great and sleeping has improved. Enjoy the day it is almost over. Juice and more juice.

 

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