Oil Pulling by apstan222 .....

Oil Pulling

Date:   2/19/2010 10:02:15 AM ( 11 y ago)

I am slowly making myself prepare for my juice fast. I am not sure how many days I will be able to do it, but I must try to nonetheless.

I indulged in some oil pulling yesterday, after a very long time. I have bought cold-pressed sesame oil to test it out, last time I did sunflower.

My entire health is very poor, and most recently I have become concerned about my teeth. I am an ice cream lover, and I was starting to get worried when my teeth started to get really sensitive. Even when I brush them! Not good. Also, they bleed every time I brush them.

I am pleased to say that after oil pulling 3 times in the last 33 hours, not only have I noticed the bleeding has stopped, but my teeth feel a whole lot cleaner. If you want to know more, google oil pulling. I will continue to sort out my teeth through my mouth, and hope it starts to sort out other things as well!

My eyes, skin, hair (very bad, lost about 50% of it since my teens, not sure if all the crazy dieting has been the cause of this), body hair and not to mention weight, are all an issue. I am remaining positive. My theory is that I can either cry about it, or I can do something about it. And I am going to do something about it.

Easy does it...oil pulling has started, and the juicing is just a step away...must finish this weekend and start on Monday...


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