Update Day 1 by orangeslice75 .....
I had a smooth Day 1
Date: 3/2/2010 7:36:49 AM ( 11 y ago)
Yesterday was Day 1, I didn't have a juicer so I only drunk bottled juices, apple, pineapple and cranberry. The day went by very smooth. I started to get a mild headache and mild hunger pangs around 2:00 PM. I never ever drink bottled juices because of the amount of sugar they have so yesterday I had to remind myself that I'm not doing this fast to lose weight and at the beginning of the day I had to force myself to drink the juice, I was and I'm still worried about doing more damage then good to my body by only drinking commercial juices.
Towards the end of the day I was feeling a bit tired, but excited because I was going to get the juicer. I went to bed and had a great night sleep, just as usual.
I also had lots of water yesterday. For some reason I find hot water very comforting.
Overall the Day 1 was easy but I thought about food all day long, specially because I work in a restaurant. I'm vegan so must of the food I don't crave but yesterday I really wanted some baby carrots and pieces of pineapple.
oh well! that was Day 1!
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